Healthily Happy

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16 year old girl from Melbourne finding motivation and helping others become the healthiest version of themself.
CW: 67kg/147lbs



small things to do that make your mind feel clearer

  • close all your internet tabs except the one youโ€™re using
  • delete all your text messages
  • delete negative people from social networks
  • throw some things away. just throw them away
  • tidy your desk. make a blank surface
  • drink 3 glasses of water
  • open the curtains
  • wash your face and brush your teeth

(via confidencejess)